If you struggle with your weight and overeating, I have good news for you. You can overcome and change the thinking patterns that got you in this mess in the first place. You are caught in this tangled web because of your thoughts about food. However, when God created the mind, He made it plastic, which means it can change.
The Apostle Paul told us to renew our minds about life in general in Romans 12 because as fallen humans, we have many erroneous thoughts and beliefs. You struggle with your weight and food issues because you have erroneous thoughts and beliefs about food. You see food as a substance to self-soothe and entertain rather than seeing food as pleasant-tasting nutrition to fuel the one car (your body) that you were given to drive your soul around for your entire lifetime. You can learn how to think correctly about food and eating, and thus be free from the Food Dungeon forever. Life is hard enough without the burden of being chubby.
The NEW 16 week Skinny School Study Guide, the companion study guide to the book, Skinny School, is now available on Amazon for an introductory price of only $8.99 for March and April. Text a couple friends and together, rebuild your minds about food. You can be thin no matter how long you’ve struggled. You’ve been buried long enough because of the lies you believe about Trash Food.
Being thin is definitely not the most important thing in life. Loving God, loving others, and using your gifts to rebuild a broken world are what matter most. But, with this huge burden out of your life, you’ll have much more time and energy to focus on the things that matter most.
Learn how to think like a self-disciplined Champion. “He who ignores discipline despises himself” (Prov. 15:32). Quit wasting time being upset with yourself because of your lack of discipline. Self-control and knowledge take you where you want to go.
Understanding the principles in Skinny School will finally give you everything you need to get the Beast of Overeating out of your life forever.
To your freedom and joy,