New Skinny School Class Starting on Facebook on Monday, April 24, 2023
Hello Friends, A new 16-week Skinny School course on learning how to eat for good-tasting nutrition INSTEAD of for entertainment and self-soothing is beginning soon. The answer to getting (and staying) thin is not only retraining your brain on how to think about food (although that is massively important)–it is also necessary to address the underlying mental/spiritual/emotional issues that…Read more