“The book, Skinny School, and the NEW 16 Week Skinny School Study Guide, will transform your mind about food and eating. No longer will you eat for comfort and entertainment, but you will learn to eat for hunger and nutrition. If you are caught in the despair and tangled web of food and overeating, this is the ladder out of the Food Dungeon. This book and study will teach you to not want what harms you. When you renew your mind and learn how to think correctly about food and eating, you can be forever free from the misery of being overweight.