The mindset that is changing women’s lifelong struggles with weight– from the book, Skinny School, Where Women Finally Learn the Secrets of Getting Thin Forever — is now available in a 9-week format of LIVE, interactive weight loss coaching with Julie Gordon and co-host, Elizabeth Gordon Gullett.
Skinny School LIVE will be held on Tuesday nights from 7 to 8:30 p.m., starting January 5, 2016, running through Tuesday, March 1, 2016. The seminar series will be held in The Great Hall in Germantown, Tennessee (next door to the Germantown Community Center).
Your battle with food and weight can really be over. Why? Because humans are glorious in that they can replace destructive thought patterns (eating for self-soothing and entertainment) with helpful thought patterns (eating for nutrition and hunger). No matter how many times you’ve failed, you can retrain your brain how to think about food and eating.This is the magic of the program, learning how to think. Soon you will hear yourself ask the sales clerk, “Do you have this dress in a size small?”
This will be the most fun 90 minutes of your week: coaching exercises, videos, new friends, motivation, encouragement, and teaching that will change your weight issues forever!
What you get:
-A copy of Skinny School, Where Women Finally Learn the Secrets of Getting Thin Forever
-The brand new Skinny School LIVE Workbook- the expanded Ruby Journal- is the workbook that will help change your brain!
-Your very own Ruby Journal
-9 weeks of in-depth, interactive, step- by- step teaching & coaching from Julie & Elizabeth
-New friends in the same stage of life to share in your journey
Skinny School LIVE will include much more than is currently available through the book, or even in the previous Skinny School Online email lessons. Not only will Julie and Elizabeth walk you through each step of what it takes to retrain your brain, but crucial new information for success will be taught.
Just a taste of what you’ll learn:
-New material includes information on addictive personality types and how to solve these emotional issues permanently.
-New Roundtable Breakout sessions are included to enable you to find your area of gifting and brilliance, thus breaking the “eating for boredom” cycle.
-New mental training secrets will be taught to develop the mindset of a Champion.
-Skinny School LIVE will pinpoint why you want to overeat and thus develop specific strategy to counteract these habits.
-Opportunities will abound to meet new friends in your stage of life who live near you and also want to change their thinking about food.
-New instruction will be given on how to dial down the intense emotions that now scream and order you to eat. Take control of your moods by taking control of your thoughts.
– Life-changing motivational exercises will be taught that change your paradigm about how your eating affects your whole life.
This 9-week seminar will be Skinny School on steroids! You don’t have to fight the battle alone any longer. Being immersed in this community for nine weeks is the single most important thing you can do to change your thinking about food forever. Get ready for heart-pounding motivation and more fun than you’ve had in a lonnngggg time!
Registration is $149.00 for the course and materials, while early bird registration is only $129.00 if you register by December 1, 2015. Seating is limited and will be available on a first come-first serve basis.
No matter how long you’ve struggled, the answers are now here. Never take orders from a brownie again…and get to your Goal A weight!
Think you can’t be helped? Have you lost hope? See testimonials HERE from women just like you!!!
5 Responses to Introducing Skinny School LIVE
Julie, I’ve been meaning to email you. Your book was so fun to read and helpful to me. I lost 15 pounds before Kat’s wedding on Oct 17 and seem to be ‘holding’ there. I am in love with Pilates and Yoga, and haven’t felt this good in years. And I dropped a dress size. It would be nice to lose a little more, but it seems this is where I am, so I am very happy and thankful for where I am. I am now having people come up to me asking ‘how I did it’ or you look so good and healthy. I have recommended your book to 3 people, just this past week. I have to ask is this a sort of autobiography?😉
Thank you for helping me move forward in this journey. Hope to see you soon! Val
Val Gosney “The Lord will fight for you, and you shall hold your peace and remain at rest.” Exodus 14:14
Sent from my iPad
Val, I loved reading your comment and I’m so happy you have had success with Skinny School. Jackie is part me but she is also part of all the women that I have coached in my groups. Some of the stories are true of me, but many are stories of the women I’ve helped. So, they are all true. :)))) Loved hearing from you!! Blessings.
Would you consider creating a video from this live event? I live in Missouri and am unable to attend each week. Would also be helpful to review when encouragement needed.
Thank you for all you have done. Am down 2 sizes with more to go!
Paula, Elizabeth and I are looking into this for next summer. I have kept your contact info and will let you know. Thanks for writing!! Julie
On Tue, Nov 10, 2015 at 8:17 AM, JULIE N. GORDON wrote:
I would also appreciate a video of the course since there are no current plans for future courses. I have been recommending your book like crazy. My doctor made me promise to read it before filling a prescription weight loss drug I asked her for, lol. I lost weight and have kept it off, so far, though I am still terrified that I am going to wake up fat again some day. I would love to have access to anything that will help me stay the course for life. Thank you for all you have done!!