The mindset that is changing women’s lifelong struggles with weight– from the book, Skinny School, Where Women Finally Learn the Secrets of Getting Thin Forever — is now available in a 9-week format of LIVE, interactive weight loss coaching with Julie Gordon and co-host, Elizabeth Gordon Gullett.
Skinny School LIVE will be held on Tuesday nights from 7 to 8:30 p.m., starting January 5, 2016, running through Tuesday, March 1, 2016. The seminar series will be held in The Great Hall in Germantown, Tennessee (next door to the Germantown Community Center).
Your battle with food and weight can really be over. Why? Because humans are glorious in that they can replace destructive thought patterns (eating for self-soothing and entertainment) with helpful thought patterns (eating for nutrition and hunger). No matter how many times you’ve failed, you can retrain your brain how to think about food and eating.This is the magic of the program, learning how to think. Soon you will hear yourself ask the sales clerk, “Do you have this dress in a size small?”
This will be the most fun 90 minutes of your week: coaching exercises, videos, new friends, motivation, encouragement, and teaching that will change your weight issues forever!
What you get:
-A copy of Skinny School, Where Women Finally Learn the Secrets of Getting Thin Forever
-The brand new Skinny School LIVE Workbook- the expanded Ruby Journal- is the workbook that will help change your brain!
-Your very own Ruby Journal
-9 weeks of in-depth, interactive, step- by- step teaching & coaching from Julie & Elizabeth
-New friends in the same stage of life to share in your journey
Skinny School LIVE will include much more than is currently available through the book, or even in the previous Skinny School Online email lessons. Not only will Julie and Elizabeth walk you through each step of what it takes to retrain your brain, but crucial new information for success will be taught.
Just a taste of what you’ll learn:
-New material includes information on addictive personality types and how to solve these emotional issues permanently.
-New Roundtable Breakout sessions are included to enable you to find your area of gifting and brilliance, thus breaking the “eating for boredom” cycle.
-New mental training secrets will be taught to develop the mindset of a Champion.
-Skinny School LIVE will pinpoint why you want to overeat and thus develop specific strategy to counteract these habits.
-Opportunities will abound to meet new friends in your stage of life who live near you and also want to change their thinking about food.
-New instruction will be given on how to dial down the intense emotions that now scream and order you to eat. Take control of your moods by taking control of your thoughts.
– Life-changing motivational exercises will be taught that change your paradigm about how your eating affects your whole life.
This 9-week seminar will be Skinny School on steroids! You don’t have to fight the battle alone any longer. Being immersed in this community for nine weeks is the single most important thing you can do to change your thinking about food forever. Get ready for heart-pounding motivation and more fun than you’ve had in a lonnngggg time!
Registration is $149.00 for the course and materials, while early bird registration is only $129.00 if you register by December 1, 2015. Seating is limited and will be available on a first come-first serve basis.
No matter how long you’ve struggled, the answers are now here. Never take orders from a brownie again…and get to your Goal A weight!
Think you can’t be helped? Have you lost hope? See testimonials HERE from women just like you!!!