Skinny School: Where Women Learn the Secrets to Finally Get Thin Forever
Skinny School, Where Women Learn the Secrets to Finally Get Thin Forever is the humorous story of 28-year-old single-but-savvy Jackie Holbrook, who has struggled with an excess 40 pounds for 13 years. The secrets that Jackie learns in Skinny School “flip the switch” and enable her to achieve her goal weight by teaching her the right mentality about food and eating. If you can learn to type, you can also learn these nine life-transforming secrets which will enable you to look at junk food, desserts, excess carbs, and sugar with a new mindset. You will be able to “choose to not have it”!
Recently, I hosted a Skinny School group for women. Some of the women in this group already have losses of 20, 25, and 30 pounds– all because they learned how to “think” correctly about the quality and quantity of the food they were eating. They“flipped” the switch and say “they will never return to eating like they used to”. Another girl from another group has lost 60 pounds since last spring. The women in these classes have had fantastic results, as well as the most important thing, which is learning how to think about food and eating, so they can be permanently free from the Food Dungeon!
This is the magic of the program, learning how to think so you can choose to eat for nutrition and hunger, not for self-soothing or entertainment! Soon you will hear yourself ask the sales clerk, “Do you have this dress in a size small?”
The book, Skinny School, Where Women Learn the Secrets to Finally Get Thin Forever is now available on Amazon. The previously offered 16-week companion online course, Skinny School Advanced, is available under the Skinny School Online (Advanced) tab on Julie’s website.